It's Been a While!!

     

  So I have been thinking about my blog for a long time.  Thinking about how I should really post something new.  I even have stored pictures on my phone of some great recipes just waiting to be shared.  I am in my final weeks of winter classes at school and looking forward to the summer, when i am sure to have many more blogging hours than I currently have.  I have been thinking about all that I want to do with my blog and all that I want to share with others.  In the weeks to come to plan to continue to unfold my passion for nutrition and for others to experience the freedom that comes from eating the way God intended for us to eat.....clean and free!!  I am looking into a program through Integrated Nutrition to gain a certification in Nutrition Coaching.  I am soo excited about this.  So eventually my dream is to blog daily and help inspire others to pursue more knowledge about their life and health.  Health really envelopes so much more than food and exercise.  How we feel emotionally, mentally, spiritually and physically can be effected by the little choices we make minute by minute.

      I struggled for many years feeling like crap in all four areas and know what it is to really be FREE to live!!  I am not saying that I no longer struggle, because that would be a lie, but experiencing this true freedom will cause you to never be able to settle for less.  I would sound too simple for me to say that the answer is just to eat clean, real food.  That is one of the biggest steps I took in my journey.  I finally gave in and decided I was sick of experiencing the same NON results from doing the same things that didn't work.  I have been through the weight loss journey, and now I am onto the next phase of my life where I want to LIVE and experience a full and free life.  Also in this next phase of my journey, I want to share this passion with others, in hopes of seeing just one (more would be wonderful too!) life changed!!  I will continue to passionately share the way with others and look forward to seeing that one person really "get it"!!!

      So in the weeks to come, my goal is to blog at least once a week.  That is practical for me, even though my heart would love to say that I will share something everyday.  I will do it!!  More for myself at this point.......I get to share all that is in my head with anyone that would like to read it!!